SLEEP…It is not optional!

Hello everyone, please take a moment and read what can happen if you’re not making sleep a priority.  Studies have shown that not getting enough SLEEP can be just as dangerous as driving while intoxicated! 


Think about that.  


Regardless of what you do or where you work on the department, SLEEP must be incorporated into your daily routine.  If you need assistance or strategies to help you get a good nights sleep, please call us at the Employee Wellness Section (EWS).                                 

Take care and stay safe, 

Rob & Luther

alarm clock analogue bed bedroom

Photo by Pixabay on Pexels.com

https://www.policeone.com/ambush/articles/392562006-Cops-feeling-fatigued-Theres-a-nap-for-that/