Did you know that KCPD offers FREE Yoga for ALL members?
Instructors Mikki and Essie
- Yoga is held on Wednesdays in the community room at Police HQ from 3:30 to 4:30 p.m.
- ALL Department members are welcome: sworn and non-sworn, retirees, close family members/significant others.
- Absolutely NO prior Yoga experience is needed to enjoy this class. All fitness levels welcome!
- Men, women, and older children attend this class.
- Yoga mats provided.
- Knee pain? Back? Adaptations will be made for injuries. Not flexible? This group is so relaxed, it’s a non-issue.
- Class is taught by experienced Yoga facilitators, who graciously volunteer.
- Free parking (for this 3:30pm class) is available at the Department “Cherry” lot, located on Cherry, between 11th and 12th street, on the east side of the road. The lot is clearly labeled Police Department parking and has a white guard trailer located within the lot.
- Attending without your Department member/retiree and worried about parking or getting into the building? Please contact Sgt. Michelle Hon at 816-889-6044 or at Hon@kcpd.org to make sure all of your concerns are addressed prior to attendance.
- If you would like to get on the email list for reminders and information, please email Sgt. Michelle Hon.
Brought to you by Yoga for First Responders